Okayu Japanese Rice Porridge Diet for Low Calorie Meals | Slism

apanese rice porridge (“Okayu”) makes an excellent base when thinking about low calories meals. The okayu diet replaces plain rice as a staple helping you cut back on as much as 300 calories per day just by switching over to rice porridge. Lose weight while still being able to eat on the rice porridge diet.

Source: Okayu Japanese Rice Porridge Diet for Low Calorie Meals | Slism

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