Kantuk Hilang di Pagi Hari Tanpa Minum Kopi, Emang Bisa? | KASKUS

Kantuk Hilang di Pagi Hari Tanpa Minum Kopi, Emang Bisa? Aktivitas di pagi hari akan terganggu jika kantuk menyerang. Mungkin karena terlalu lelah beraktivitas di hari sebelumnya, membuat tubuh kita tidak terlalu bugar untuk bangun pagi keesokan harinya. Padahal banyak kegiatan menanti. Minum kopi adalah salah satu cara agar kita bisa memperoleh kebugaran secara instan. Kandungan Kafein yang terdapat dalam kopi mampu memberikan tenaga tambahan dalam jangka waktu tertentu.

Source: Kantuk Hilang di Pagi Hari Tanpa Minum Kopi, Emang Bisa? | KASKUS

Experience: I am a 91-year-old bodybuilder | Life and style | The Guardian

Charles Eugster Saturday 2 April 2011 00.02 BST Last modified on Sunday 10 January 2016 00.34 GMT Share on Pinterest Share on LinkedIn Share on Google+ Shares 1,458 Save for later My personal trainer and I are always getting into arguments about what part of my body needs the most work. I’m not happy with my abs – I have the remains of a small spare tyre – but she says my bottom is a catastrophe because it’s so flat. What we both agree on is that bodies can be remodelled, no matter how old you are. I was a very sickly child. From the age of six I had constant headaches and chronic tonsilitis. I became pale, sluggish and my growth was slow. I remember noticing one day that my best friend, who was a year younger than me, was slightly taller and that I was very upset about it.

Source: Experience: I am a 91-year-old bodybuilder | Life and style | The Guardian