Cahyahati: Salah terapi di chiropractic merenggut nyawa adikku dalam waktu 6 jam

Adik kami, Chicha, lahir di suatu hari di bulan Desember 1982. Saya ingat sekali, mama pamit pergi makan malam dengan kakak-kakaknya yang akhirnya berakhir di rumah sakit karena mama tiba-tiba pecah ketuban dan langsung dibawa ke rumah sakit. Papa sedang berada di luar kota waktu itu. Sesampainya di rumah, papa segera ke Bandung, waktu itu memang kami sedang berdomisili di Cimahi karena papa bertugas sebagai kepala cabang PLN di kota tersebut. Allya Siska Nadya atau sering dipanggil dengan nama kecil Chicha, lahir dengan berat 4 kilo. Dia adalah bayi yang cantik. Meskipun mengharapkan adik laki-laki ternyata memiliki adik bayi perempuan sangat menyenangkan. Walaupun kadang kami suka jahil kepadanya. Chicha adalah tipikal anak ke 4, cerdas, kemauannya keras, halus tutur bahasanya, sungkan merepotkan orang dan dia sangat peduli dengan orang sekitarnya. Pernah suatu kali saat duduk di kelas 2 di SD St. Theresia, Padang, dia datang mengoleh-olehi mama 1 tusuk sate dan 1 buah ketupat dengan meminjam uang dari supir. Dan kebiasaan mengoleh-olehkan orang di rumah pun berlanjut sampai dia dewasa. Mungkin hanya buah tangan kecil tapi kami jadi tahu bahwa dia ingat pada kami.

Source: Cahyahati: Salah terapi di chiropractic merenggut nyawa adikku dalam waktu 6 jam

Top Anti-Inflammatory Foods, Herbs, and Spices

erbs and cooking spices contain a wide variety of antioxidants, minerals and vitamins, and help maximize the nutrient density of your meals. Every time you flavor your meals with herbs or spices you are literally “upgrading” your food without adding a single calorie. In fact, on a per gram fresh weight basis, herbs rank even higher in antioxidant activity than fruits and vegetables, which are known to be high in antioxidants. Many studies have also shown that most spices tend to have unique medicinal qualities. In the featured study,1 researchers from three Universities devised an experiment to evaluate the “true world” benefits of herbs and spices, by feeding them to people in quantities that are typically consumed simply by spicing up your meals. As noted by Dr. Michael Greger MD, who produced the video above:2

Source: Top Anti-Inflammatory Foods, Herbs, and Spices

Say Goodbye To Pain in Your Joints, Legs and Spine with this Simple Juice Recipe

This simple juice recipe is all you need to gain relief from painful joints, legs and spinal problems. When I started juicing and getting more into raw foods, my back pain completely disappeared, and I no longer had to see the chiropractor. When you eat more raw living foods, you’re also increasing the amount of antioxidants and anti-inflammatories in your blood stream, which helps reduce inflammation and thus dampens the pain response.

Source: Say Goodbye To Pain in Your Joints, Legs and Spine with this Simple Juice Recipe

Kickboxing vs Muay Thai: Same Same But Different

While many people think that Kickboxing and Muay Thai are very similar, in terms of technique and fighting styles, they are in many ways, completely different. Although there are universal techniques that are shared between the sports, the implementation varies depending on the sport and the individual fighter. Muay Thai, in broad terms, fits under the category of ‘Kickboxing’ though there are more differences than there are similarities.

Source: Kickboxing vs Muay Thai: Same Same But Different